5 Ways to Manage Caregiver Stress

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5 Ways to Manage Caregiver Stress

5 surefire tips on how to manage caregiver stress.

  • Breathe deeply and relax
  • Divide the problem into manageable pieces
  • Be physically active
  • Keep your sense of humor
  • Take breaks

Infographic-Managing-Stress

[infographic source]

 

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